Chasing Fireflies: Day 10, 11, 12, 13, 14, 15, 16, 17

Exercises to date

6-24: 8mi run, 9.2 pace
6-23: 5mi run, 8.6 pace
6-22: 8mi run, 8.4 pace
6-21: 5mi run, 9.0 pace
6-20: 6mi run, 9.1 pace
6-18: 6mi run, 9.6 pace
6-17: 6mi run, 9.0 pace
6-16: 8mi run, 9.4 pace
6-15: 4mi run, 9.4 pace
6-14: 5mi run, 10.6 pace (mtn trails)
6-13: 4mi run, 9.1 pace
6-11: 6mi run, 8.3 pace
6-10: 4mi run, 8.8 pace
6-9: 3mi run, 8.2 pace
6-8: 6mi run, 8.7 pace; 18mi bike
6-7: 4mi run, 8.2 pace
6-5: 3mi run, 9.2 pace
6-4: 3mi run, 9.3 pace; 10mi bike
6-3: 5mi run, 9.2 pace; 7mi bike
6-2: 9mi bike
6-1: 12mi bike; 4.6mi run, 8.5 pace